Clean Living Space Promotes Health

March 20, 2014 Updated: March 20, 2014

A clean living space is relaxing and enjoyable. It creates an inviting atmosphere, and you will look forward to returning home after a long day at the office. Creating a positive mental attitude also improves your physical health.

Dust and Allergens Begone! Dust and allergens can linger in the home and aggravate your allergies throughout the year. If you are constantly struggling with sinus problems, the dust sitting along your baseboards and lingering over doorframes may be part of the problem. Without the allergens to irritate your sinuses, you will breathe easier and feel healthier.

Avoid Serious Health Issues. Mold and mildew build up in areas that are warm and humid. Hiding behind couches, creeping through the carpet, and lingering in the spaces around appliances, mold spores will break free and drift through the air.

This allows the mold to spread, and your family can swallow the spores and become ill. When the home is cleaned regularly, moldy areas can be caught and treated before they turn into health hazards.

Repairs for Health and Safety. Another problem with a dirty environment is that it makes it hard to see if the property is damaged. Ceiling leaks may go unnoticed because of the cobwebs in the way. Water leaks behind appliances are not caught in a timely manner if the appliances are never moved and cleaned.

Food that falls under the couch or into the cushions attracts insects and can lead to an unhealthy infestation of your apartment. With regular cleaning, these problems are caught and can be addressed in a timely manner.

Cluttered Rooms and Minds. It’s said that a cluttered room leads to a cluttered mind. This is true on several levels. Rather than focusing on the task at hand, you are constantly distracted by the stray items on the table and the layer of dust along the windowsill.

The disorganized environment also makes you feel overwhelmed. You may have a deep desire to overcome the messy area and clean it, but you don’t know where to start. This leads to feelings of stress and even inadequacy, but it doesn’t have to.

The Beauty of Clean. The fact is that clean homes are healthier and more relaxing. With everything in a set place, you will be able to find items when you need them.

Without the clutter inducing guilt and making you feel like you should be cleaning, you will be able to enjoy spending time with your family or enjoying your favorite hobbies. Your family will be healthier, and you will feel more relaxed when you make the investment in a clean home.

1st Class Cleaning specializes in green cleaning in the New York Metro area. Visit for more information.

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