While blueberries often get all the attention for their antioxidant and brain-boosting potential, strawberries should not be overlooked.
Research has shown that daily consumption of strawberries showed improvement in short-term memory among other things. Read on.
Nutritional Benefits
Strawberries are a great source of vitamin C, especially when allowed to ripen before being picked. This means a freshly harvested local berry is going to have a more profound nutritional profile than a commercial berry.
