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Which Protein, Fats for Brain Health? What’s Missing From the New Food Pyramid? | David Perlmutter MD
What does the “upside down food pyramid” look like in everyday eating terms? How do we affordably meet our daily quota of proteins, fats, and nutrients the “pyr
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Beyond Serotonin, What Causes Depression? 7 Habits to Boost Mood
Perlmutter points to how immune cells in the brain, known as microglia, respond to stress and the environment, potentially reshaping mood and behavior.
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Curb Hunger Hormones to Lose Weight Drug Free | Jason Fung MD
Beyond cutting calories, losing weight is about curbing physical, emotional, and social drivers of hunger, according to author of ‘The Obesity Code.’
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Alzheimer’s: 12 Vitamins, Foods, Exercises for Brain Metabolism | David Perlmutter, MD
Protecting the brain may start with protecting its energy supply.
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Which Protein, Fats for Brain Health? What’s Missing From the New Food Pyramid? | David Perlmutter MD
What does the “upside down food pyramid” look like in everyday eating terms? How do we affordably meet our daily quota of proteins, fats, and nutrients the “pyr
|
Beyond Serotonin, What Causes Depression? 7 Habits to Boost Mood
Perlmutter points to how immune cells in the brain, known as microglia, respond to stress and the environment, potentially reshaping mood and behavior.
|
Curb Hunger Hormones to Lose Weight Drug Free | Jason Fung MD
Beyond cutting calories, losing weight is about curbing physical, emotional, and social drivers of hunger, according to author of ‘The Obesity Code.’
|
Alzheimer’s: 12 Vitamins, Foods, Exercises for Brain Metabolism | David Perlmutter, MD
Protecting the brain may start with protecting its energy supply.
|