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Break the Victim Mentality and Gain Control

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Break the Victim Mentality and Gain Control
Walking around resenting the world for its seemingly endless injustices against you is a form of self sabotage that costs you power and happiness. fizkes/Shutterstock
Nancy Colier
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A victim, according to the dictionary, is a person who has been tricked, duped, harmed, injured, or killed as a result of a crime, accident, or other events.

Everyone experiences one or more of these things during their lifetime—if not physically, then emotionally. We’re all victims, at times, of life’s challenges and difficulties.

Nancy Colier
Nancy Colier
Nancy Colier is a psychotherapist, interfaith minister, thought leader, public speaker, and the author of "Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination,” “The Power of Off,” and the recently released “The Emotionally Exhausted Woman: Why You’re Depleted and How to Get What You Need” (November, 2022.)
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