By Derek Henry, Holistic Health Coach for Healing the Body
We love our desserts, don’t we? The magic combination of ingredients creates a mouth watering masterpiece that doesn’t stand a chance surviving longer than a few days. However, desserts have become a bit unhealthy, and have added more fat to your belly than nutrition. Not so anymore, with these decadent bliss bars (aka healthy nanaimo bars) that provide nutrition without busting out a new notch on your belt.
Purpose
It’s not easy to make a sweet and healthy snack without compromising your health. These bliss bars are an excellent way to satisfy your sweet tooth, while benefiting from healthy fats, antioxidants, magnesium, and trace minerals.
Also known as ‘healthy nanaimo bars’, these little delights are as healthy as you can get with a dessert this decadent. Well worth the extra time to craft them, even though they tend to go down a lot faster.
