Are Antihistamines Worth It Before a Big Workout?

Are Antihistamines Worth It Before a Big Workout?
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To cope with high pollen levels during vigorous exercise—like running the Boston Marathon—should an athlete pop a couple of antihistamines or no?

There’s no definitive answer yet, but new research finds that 795 (about 27 percent) of 3,000 genes activated after vigorous exercise become blunted in their responses during a three-hour recovery period if exercisers had taken strong doses of antihistamines.

John Halliwill, a professor in the department of human physiology at the University of Oregon, discovered in 2005 that naturally occurring histamines in the body relax blood vessels, increasing blood flow that aids post-exercise recovery. That emerged from his original focus on why some people, including athletes, pass out after vigorous physical exertion. He later found a link between an overactivation of two histamine receptors to drops in blood pressure.

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