Trying to introduce people to traditional Chinese medicine (TCM) can be challenging given the depth and breadth of the knowledge and practice involved.
Traditional Chinese medicine is built on a foundation of more than 2,500 years of Chinese medical practice. It includes various forms of herbal medicine, acupuncture, massage (tui na), meditation/exercise (qi gong) and dietary therapy. It is a holistic practice that treats the entire system rather than a focus on alleviating the symptoms.