I don’t know about you, but during this COVID-19 pandemic, one of the few things that has kept me sane is walking. We live near a bike and walking path that follows a small creek, crosses over a number of marshes, and circles a small open park. I manage to get out and walk a couple of times a day. Full disclosure: I’m not that motivated; we have a dog who needs some serious walking.
So, while I’m hunkered down at home, I only need a couple of things to stay in shape—a good pair of walking shoes and healthy feet. I say healthy feet, because foot pain is no joke. It can change your life, and not for the better. A bunion, sprained ankle, or neuroma can affect your ability to walk, exercise, travel, and even work.
