The seasonal produce landscape is about to get a lot brighter for much of the country. And with that comes the opportunity to get some super-fresh nutrient-dense fruit. Here’s a little help for your shopping list.
When it comes to nutrition, leafy green vegetables take the ounce to ounce, calorie to calorie cake. But fruits have a lot to offer too. Plus, fruit may have a little more versatility. Pink grapefruit has a lot more appeal than a kale salad for breakfast, just like strawberries are the choice for dessert over spinach.
