By Derek Henry, Holistic Health Coach for Healing the Body
One of the oldest known fruits, the pomegranate, is an original native of Persia. This nutrient dense, antioxidant rich fruit is well respected as a symbol of health, fertility, and eternal life. Unfortunately, people often steer clear of this fruit due to perceived complications of getting at the seeds, but once you know how to do it effectively, you'll take the time to enjoy the healing benefits of pomegranate.
