Spring! This is the season of renewal and rebirth. Spring is not only a time to clean out your home, but also your body. Mother nature provides us with naturally detoxifying foods in the springtime, so it is a perfect time to try a detoxifying cleanse. The best programs are the ones that include self-care and nutrition education as part of the detox - a detox of the whole body, rather than just diet.
Dimitri Zimmer/iStock/Thinkstock
|Updated:
