When people think of hormones, they may link them to sex, reproduction, happiness, or stress. But actually, that’s not all they do. Your body relies on a delicate hormone balance to maintain many functions and overall health. And for anyone who’s interested in fitness, trying to control their weight, hormones can have a huge impact on weight loss or gain. This article is for you.
Here are 8 hormones that affect your weight, and some helpful tricks—you can turn the tables and use them to lose weight:
