Standard food production methods have undergone radical changes throughout the years. While many of these efforts have been designed to cut costs and accommodate the increased needs of a rapidly growing population, the majority of these changes have had an adverse impact on human health. With the advent and increased use of high-fructose corn syrup and other chemical additions, populations have seen a comparable increase in obesity, diabetes and other weight-related health issues. Recognizing this connection has inspired numerous companies and consumers to start making natural foods and natural ingredients a top priority. Following are several ways in which healthful, nature-based foods can have a positive impact on life qualities.
1. Fewer Digestive Issues
A fresh-picked apple is always preferable to warm apple compote when it comes to promoting and maintaining optimal health. Csaba Deli/iStock
