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5 Reasons You Should Be Eating More Insects

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5 Reasons You Should Be Eating More Insects
An employee offers samples of snacks made from insects to a customer in a store of Dutch supermarket chain Jumbo in Groningen Remko de Waal/AFP/Getty Images
Derek Henry
Updated:
By Derek Henry, Holistic Health Coach for Healing the Body 

The very thought of eating insects grosses people out. The image of a creepy, crawly, bug working its way down your windpipe doesn’t exactly conjure up feelings of the contentment we feel with other foods.

Derek Henry
Derek Henry
Author
Derek Henry, founder of Healing the Body and the THRIVE Academy, used nutrition, supplementation, and a holistic lifestyle to naturally unravel 13 chronic disease conditions that conventional or alternative medical professionals couldn't help him resolve. To date, he has helped his THRIVE Academy participants heal over 20 different chronic disease conditions, primarily related to digestive and autoimmune concerns.
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