5 Processed Foods to Give Up for Good

5 Processed Foods to Give Up for Good
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In the food world, there are a number of unhealthy foods that make our stomachs turn. If eating better is a goal for 2015, consider letting these processed foods stay in 2014.

1. Flavored yogurts: Gaze through this report from the Cornucopia Institute and you'll think twice about that strawberry yogurt. Flavored yogurts are high in sugars, artificial sweeteners, colors and flavors among other unsavory ingredients. Make your own or stick to plain, organic yogurts. Want strawberries? Add them yourself.

Jill Ettinger
Jill Ettinger
Author
Jill Ettinger is a freelance journalist and marketing specialist primarily focused on the organic and natural industries, she bridges her love for changing the food system with her lifelong passion for writing and connecting people in their shared values. You can connect with Jill on Twitter.
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