Valentine’s Day is here! I'll bet you didn’t know that the Chinese Medicine secret to a good love life is having strong Kidney Qi. In Western medicine, the Kidneys are only seen as mechanical organs that perform the important functions of removing waste products and regulating fluid levels in the body. Traditional Chinese Medicine believes that the Kidneys are a vital source of energy or Qi for the body. This is especially true for reproductive health. Kidney tonics are a common herbal recommendation to enhance libido and sexual performance.
Having plentiful Kidney Qi also enables us to age gracefully; it prevents illness and helps maintain the health of our teeth, bones and hair. Sounds like the fountain of youth, doesn’t it? So, in addition to herbal formulas or tonics, what can you do to boost your Kidney Qi?
