If you are following a paleo or low-carb diet, you may be on the hunt for some snack ideas. Many patients that start a Paleo diet find that choosing healthy main courses is not a problem, but they need some help for snack attacks:
Here Are Some Good Ideas If You’re On-the-Go:
- Hard-boiled eggs
- Guacamole, or avocado with sprinkle of sea salt
- Nuts and seeds: almonds, cashews, walnuts, pistachios
- Almond butter or coconut butter
- Chia seed pudding
- Recharge or Sustain protein shake
- Veggies: carrots, cucumber, celery, zucchini, etc
- Green juice
- Power Bars or more easy homemade snack ideas from Elana’s Pantry
- Kale Chips
- Seaweed crisps
- Flax crackers
- Olives
- Sauerkraut or kimchi
- Canned salmon or sardines
- Paleo egg muffins
- Beef or buffalo jerky or biltong
- “Ants on a Log”: celery with almond butter and raisins
- Low-glycemic fruit like green apple or blueberries
- Bulletproof coffee
- Unsweetened coconut flakes
This article was originally published on www.drfranklipman com. Read the original here.
*Image of “ants on log celery” via Shutterstock
