Have you ever woken up and immediately felt like hopping back into bed, even after starting your morning routine? For those mornings when even a cup of coffee won’t jolt you awake, there is something greater at work than just a little sleepiness. There could be several factors at play, from the quality of sleep you are getting to the timing of when you wake up. This infographic from My Bed Frames delves into why you may experience this tired feeling and what you can do about it.
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This article was originally published on www.Care2.com. Read the original here.
