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Mind & Body
Yoga Therapy Can Help Alleviate Tinnitus-Linked Distress
Tinnitus is a buzzing or ringing in the ears that has become a chronic nightmare for millions of Americans, causing undue stress, trouble working, and even sleeplessness. With few possibilities ...
January 9, 2020
Yoga Could Be Your Primary Relief Against Menstrual Cramps
Yoga, a common yet powerful practice, could dramatically ease or put an end to period pain according to ...
December 30, 2019
Low on Energy? Habits to Help You Wake Up Energized
We all have those days when it seems like getting up-and-at-it is an insurmountable challenge. But if it’s ...
November 4, 2019
Woman Who Fell From Balcony While Doing ‘Extreme Yoga’ Is Recovering ‘Quickly,’ Says Report
A 23-year-old woman who fell 80 feet from an apartment balcony in Mexico while doing “extreme yoga” is ...
October 14, 2019
Woman Falls 80 Feet While Doing Yoga, Posing for Pictures: Reports
A Mexican woman survived a six-story fall after doing extreme yoga, it was reported. Reports said that she ...
August 27, 2019
Yoga Teacher Says She Chose Life, Found After 17 Days Lost in Hawaii Forest
Rescuers in Hawaii have found a yoga instructor who went missing for 17 days while hiking in a ...
May 26, 2019
Extreme Yoga Pose Sent Woman to Hospital With a Stroke
A Maryland woman had a stroke from performing a physically demanding yoga movement back in late 2017 and she ...
March 26, 2019
Chinese Woman Snaps Leg During Yoga Session, Wins Payout
A 55-year-old Chinese woman has won a payout of US$28,700 from her gym after suffering a permanent injury from ...
January 23, 2019
Yoga Studio Killer Was Fired for Touching Teenage Girl
TALLAHASSEE, Fla.—The man who shot and killed two women at a yoga studio was fired from his job ...
November 5, 2018
The Associated Press
Gunman at Florida Yoga Studio Had Been Accused of Harassment
A gunman who killed two women at a Florida yoga studio and wounded five other people before taking ...
November 4, 2018
Shooter Wounds 4, Kills 2, Himself Included, at Florida Yoga Studio
TALLAHASSEE, Fla.—A shooter killed one person and critically wounded four others at a yoga studio in Florida's capital ...
November 2, 2018
The Associated Press
Self Care: 10 DIY Tips and Tricks to Embody Wellness
“Wellness” is quite the catch phrase lately. You hear and read about new diets, healthy eating, workout trends ...
March 2, 2018
Christine Beal Dunst
6 Relaxing Yoga Poses for Adrenal Fatigue
Set a timer for five minutes and pick a pose.
November 4, 2016
India’s ‘Soft Power’ Is Most Ubiquitously Manifested in the Spread of Yoga
Though its soft power is visible through many manifestations—be it the ancient medical science of Ayurveda for curing ...
June 29, 2016
Lessons From Feldenkrais, Part 4: Skeletal Awareness
As you do this lesson, think about "doing less" or "reducing effort."
March 26, 2016
Hang Upside Down for a Happy Spine
A flexible spine is a sign of youthfulness.
December 19, 2015
Yoga: The Prescription for Back Pain
One health problem most Americans eventually face is back pain. According to the National Institutes of Health (NIH), about ...
September 14, 2015
How Yoga Transforms Your Body (Infographic)
Yoga is known for its ability to reduce stress and boost well being but there are numerous health ...
July 24, 2015
Is Yoga Supposed to Kick Your Butt?
Yes, in a "yoga" way.
June 21, 2015
8 Health Benefits of Yoga
This infographic breaks down some of the most common health benefits of yoga…
June 20, 2015
Yoga – 7 Benefits You’ll See Besides Weight Loss
Anyone can do yoga and benefit from it, it’s not about religion or how far we can bend.
April 28, 2015
Diane Bell’s Film ‘Bleeding Heart’: Yoga Instructor Loses Inner Peace Over Prostitute Sister’s Violent Pimp
Imagine you are dedicated to inner peace, and then one day you discover your long-lost biological sister is ...
April 21, 2015
7 Yoga Poses to Boost Energy
Getting that boost of energy during a day doesn't require tools or tricks, just some yoga.
April 16, 2015
5 Ways to Let Go
Breathe in and picture the word "LET " Breathe out and see "GO "
April 11, 2015
Yoga’s Age-Defying Effects Confirmed by Science
While yoga's longevity promoting effects have been the subject of legend for millennia, increasingly modern science is confirming ...
April 3, 2015
Quickie Yoga Flow
Anyone can do this yoga quickie–beginner and experienced meathead yogis alike.
March 25, 2015
Yoga Shows Promise for Prenatal Depression
A small pilot study finds evidence suggesting that yoga could help pregnant women with significant depression reduce the ...
March 13, 2015
Ted Cruz Done With Face Masks After Being Fully Vaccinated Against COVID-19
Hong Kong’s Fall a Harbinger of Communist China’s Takeover of Free World: Epoch Times Hong Kong Director
Iran Identifies Suspect Behind Blast at Natanz Nuclear Site
Queen Elizabeth Stands Alone as Prince Philip Is Laid to Rest
ACU Urges MLB to Correct ‘False Claims’ on Election Reforms and Return Games to Georgia
‘Very Dangerous Time’: Beijing Advancing Timeline to Seize Territory in Asian Region, Says Former Navy Intelligence Officer
Indianapolis Shooting Victims Identified as FBI Reveals Suspect Was Detained for Mental Illness
‘Military-Civil Fusion’ Information Secretly Removed by the Chinese Regime, Leaked Documents Shows
White House Walks Back Statement on Agreements With Mexico, Guatemala, and Honduras
Riots Erupt Across US in Wake of Police Shootings