Yoga

A Mexican woman survived a six-story fall after doing extreme yoga, it was reported. Reports said that she was posing for social media photos when she dropped about 80 feet ...

Rescuers in Hawaii have found a yoga instructor who went missing for 17 days while hiking in a ...

A Maryland woman had a stroke from performing a physically demanding yoga movement back in late 2017 and she ...

A 55-year-old Chinese woman has won a payout of US$28,700 from her gym after suffering a permanent injury from ...

TALLAHASSEE, Fla.—The man who shot and killed two women at a yoga studio was fired from his job ...

A gunman who killed two women at a Florida yoga studio and wounded five other people before taking ...

TALLAHASSEE, Fla.—A shooter killed one person and critically wounded four others at a yoga studio in Florida's capital ...

“Wellness” is quite the catch phrase lately. You hear and read about new diets, healthy eating, workout trends ...

Set a timer for five minutes and pick a pose.

Though its soft power is visible through many manifestations—be it the ancient medical science of Ayurveda for curing ...

As you do this lesson, think about "doing less" or "reducing effort."

During a time when 76.6 percent of released prisoners are rearrested within five years, a number of correctional ...

A flexible spine is a sign of youthfulness.

One health problem most Americans eventually face is back pain. According to the National Institutes of Health (NIH), about ...

Yoga is known for its ability to reduce stress and boost well being but there are numerous health ...

Yes, in a "yoga" way.

This infographic breaks down some of the most common health benefits of yoga…

Anyone can do yoga and benefit from it, it’s not about religion or how far we can bend.

Imagine you are dedicated to inner peace, and then one day you discover your long-lost biological sister is ...

Getting that boost of energy during a day doesn't require tools or tricks, just some yoga.

Breathe in and picture the word "LET " Breathe out and see "GO "

While yoga's longevity promoting effects have been the subject of legend for millennia, increasingly modern science is confirming ...

Anyone can do this yoga quickie–beginner and experienced meathead yogis alike.

A small pilot study finds evidence suggesting that yoga could help pregnant women with significant depression reduce the ...

For more than 5,000 years humans have practiced the ancient Indian art of yoga.

When your in your 20's you tend to live in the moment without a care for what tomorrow ...

From labor pain to menstrual pain, to sciatica, and to phantom pain after breast surgery, there are many ...