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280lb Bullied Teen Plans an Epic Weight Loss in Her Final Grad Year and Sheds 139lb
When Josie Desgrand, a teenager from Queensland in Australia, embarked on a weight loss journey, she didn’t foresee becoming a true inspiration for over 140,000 Instagram followers. However, she managed to ...
September 17, 2019
Lori C. Summers
Eating Your Way to Hormonal Balance
A lot of little considerations go into what we eat: taste, convenience, and cost, just to name a ...
September 9, 2019
This ‘21-Day Walking Plan’ Can Help You Lose Weight and De-Stress
A 21-day fitness regime is debunking the myth that high-intensity workouts are the only way to burn fat ...
September 5, 2019
Man Loses 130lb in a Year, Watch His Parents’ Reactions When He Returns Home
For some people with obesity, the prospect of losing weight might seem quite dim. The longer it goes ...
September 2, 2019
Robert Jay Watson
Morbidly Obese 751lb Woman Reveals How She Lost 596lb in 3 Years
Fifty-one-year-old Milla Clark’s eating nearly left her five kids without a mom. She knew they depended on her, ...
August 30, 2019
317lb Teen Sheds 113 Pounds in 7 Months So He Can Enlist in Army
Resolved to get thinner and fitter so as to join the Army, a young man in Las Vegas ...
August 28, 2019
Mom Explains How She Shed 125 lbs in 1 Year Through ‘Little Changes’ Every Week
Australian mom of three Keely Dellit is currently a personal trainer and fitness enthusiast. She wasn't always that ...
August 25, 2019
320 lb Teen Wins ‘The Biggest Loser’ – 10 Years Later, He’s a Smokin’ Hot Firefighter
After winning “The Biggest Loser” more than a decade ago by shedding a whopping 157 pounds (approx. 71 kg), ...
August 25, 2019
EMG Inspired Staff
The Exercise Conundrum: When Exercise Leads to Weight Gain
Governments are always telling us to eat less and exercise more to be healthier, but this presents an ...
August 25, 2019
10 Drinks That Can Help Shed Some Weight While You Sleep—# 1 Is a Surprisingly Potent Belly Fat Burner
For many people, losing weight is a daunting challenge to take on. If exercising and changing your diet ...
August 19, 2019
13 Problems That Can Be Treated by a Glass of Lemon Water Instead of Pills
While modern medicine has done a lot for mankind, it has caused many individuals to be dependent on ...
August 10, 2019
‘My 600-lb Life’ Star Loses 400lbs, Shares Gorgeous Recent Photos to Inspire Others
Amber Rachdi, from Portland, Oregon, had the face of an angel, but because of her morbid obesity, she ...
August 9, 2019
8 Metabolism-Boosting Drinks to Lose Weight Naturally, Getting Toned Never Tasted So Good
A healthy metabolism has an extraordinary knock-on effect. Not only will your body be able to function like ...
August 6, 2019
649lb Woman’s Body Was Killing Her, So She Had 80% of Her Stomach Surgically Removed
As a result of junk food binge, TLC's My 600-Lb Life Season 4 star Nikki Webster, from Little Rock, ...
August 5, 2019
Intermittent Fasting Helps Doctor Lose 125 Pounds: ‘It’s Been Life Changing’
The No. 1 secret to weight loss success is “Get Your Head in the Game” according to weight ...
August 2, 2019
Man Dies After Weight Loss Surgery in Mexico, 7 Others Infected After Operations by the Same Doctor
A Utah man died after undergoing a weight loss surgery in Tijuana, Mexico, according to a press release by ...
July 26, 2019
Woman Lost 125 Pounds by Changing One Tiny Thing Week By Week: Small Steps To Transformation
If you feel that you always hear about your friends or family members trying to lose weight, the ...
July 24, 2019
What Happens to Your Body If You Eat 2 Eggs a Day–Is It Really As BAD As They Say?
There’s a lot of misinformation about eggs floating around on the internet. Eggs have long been a staple ...
June 27, 2019
Lose 24 Pounds in 2 Weeks With the ‘Boiled Egg Diet’–It Can Be Modified to Make It Doable
Every day, it seems that another impressive-looking diet pops up on the internet, encouraging patrons to cut things ...
June 14, 2019
Losing Small Amount of Weight May Lower Heart Disease Risk for Diabetics
People with type 2 diabetes are often encouraged to lose weight and recent studies have shown that losing ...
June 3, 2019
4 Science-Backed Benefits of Bananas–Way Better for Your Energy & Sugar Levels
On the whole, the world consumes bananas at a faster rate than almost any other farmed food. They’re ...
May 20, 2019
Health Benefits of Intermittent Fasting
Anti-aging is one of the more popular health benefits of intermittent fasting, but beyond these effects on aging and ...
May 16, 2019
Man Says He Lost 317 Pounds After He Wasn’t Able to Tie His Shoes
A man who once weighed in excess of 500 pounds detailed how he lost more than 300 pounds ...
May 3, 2019
25 Pro-Diet Foods That You Can Eat Right Before Bed & Can Even Promote Weight Loss
Don’t sacrifice your weight-loss efforts to a late-night snack attack—but a word to the wise: there are a ...
April 30, 2019
The Fruit You’ve Never Heard of: 5 Amazing Health Benefits of Eating Okra
From the United States to Ethiopia, there aren’t many places that you won’t find people eating okra, or ...
April 26, 2019
600-Pound Single Mom Documents Epic Weight Loss: ‘I Have to Do This for My Daughter!’
"I can't see anyone else raising her," said Leneathra Reed, of Mississippi, the 600-pound (approx. 272-kilogram) single mother ...
April 19, 2019
Amazing Weight Loss Transformation Shocks Viewers
This woman’s transformation is extraordinary, but even more so is her inspirational story and weight loss journey that ...
April 19, 2019
The Burgeoning Threat of Foreign Interference
, Epoch Times
Justin Trudeau Apologizes After Wearing ‘Brownface’ at Party
Manhattan District Attorney Subpoenas Trump’s Accounting Firm for 8 Years of Tax Returns
Trump Says More Can Be Done Against Iran Besides War
Pelosi, Bipartisan Lawmakers Throw Weight Behind Bill to Support Hong Kong Protests
As Opioids Ravage Communities, Locals Unite in Response
Maryland Residents Rally After 9 Illegal Immigrants Charged With Rape