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Life & Wellness
Tap Into the Power of Your Pen
Trauma survivors are learning that a simple pen and notebook can unlock healing, improve resiliency, and bring balance to a haywire nervous system. The beauty of this remedy is that ...
November 14, 2022
Beautifully Handwritten Journals Reveal the Therapeutic Joy of Writing: ‘It’s Very Meditative’
Julie Lafrance-Balian loves inspiring others to start a writing practice and journaling. The 46-year-old novelist and French translator, ...
June 26, 2022
How to Practice Gratitude Journaling to Encourage More Joy in Your Life
As humans we tend to naturally gravitate toward negative events rather than remembering the positive, uplifting ones. A ...
April 22, 2022
How Journaling Can Help You in Hard Times
As I often do in tough times, I turned to journaling. I decided I’d keep a record of ...
February 1, 2022
Kira M. Newman
The Unexpected Joy of Journaling
I was in the bookstore looking for a new journal. I pulled one with Vincent Van Gogh’s Starry ...
September 2, 2021
The Many Benefits of Journaling
A simple notebook and pen are all you need to begin exploring the many benefits of journaling. A ...
June 16, 2021
Thoughts on Sickness and Healing, Part 2
In Part 1, I shared some thoughts on sickness and on healing: thoughts of my own and thoughts ...
June 6, 2015
Bud Light Maker Fined for Violations of EPA’s Chemical Accident Prevention Rules
Australian Health Secretary Says Ongoing Vaccine Mandates ‘Unjustified’
FBI ‘Afraid’ Informant in Biden Bribery Scheme Could Be Killed If ‘Unmasked’: Rep. Luna
Lebron James to Flag Away Centenary Le Mans 24 Hours Race
Pennsylvania Democrats Move Forward 11 Resolutions Without a Single Republican Vote
NYC Mayor Plans to House Illegal Immigrants in Houses of Worship, Private Homes
House GOP Target Gas Stove Regulations, Power of Administrative State
Close Call: Chinese Ship ‘Cuts Off’ US Destroyer
US to Grant $12 Million to Promote Climate Change and Gender Studies in Iraq
RFK Jr. Recalls Father’s Assassination, Defends Second Amendment at Town Hall