aging

There used to be an old wives' tale that suggested older people needed a lot less sleep than younger people. But according to The National Institutes of Health, older adults ...

Full disclosure: Even though I've been obsessed with health issues my entire life, I've never been interested in ...

The National Bureau of Statistics of the Communist Party of China stated at a press conference on Jan. ...

Sixty-five years ago, Dr. Norman Vincent Peale revolutionized the publishing world with his enormously popular book "The Power ...

Not being able to run as fast or lift as much weight as you used to is an ...

If you are a baby boomer, chances are you are also a grandparent. And the reason I'm so ...

Do you worry about loss of bone and muscle as you age? Science shows that basic lifestyle interventions ...

Most people don’t think about more than their tastebuds when eating their favorite curry or chili. But guess ...

Elderly people can expect their health to decline—as well as that of their spouse—when their self-perceptions about aging ...

Did you have music lessons when you were a youngster? For most of the last century, it is ...

Here’s a sobering fact: You can lose up to 40 percent of your muscle mass between your 20s and your ...

For four very happy decades, a substantial part of my career was spent critiquing recently published books. I'm ...

There's a common denominator for most common chronic illnesses: inflammation. Low grade, chronic inflammation to be precise. This ...

Socializing may benefit the brain like exercise benefits the heart. New research published in The Journals of Gerontology: Psychological ...

“Over” supplementation of vitamin D, referred to as “hypersufficiency,” can slow the progression of frailty, according to a ...

Nobody wants to lose their independence, and losing the ability to drive can be one of the most ...

Even as average life expectancy has started to trend downward in the United States, Americans 65 and older are living longer. ...

Where do we want to live in the years ahead? Older adults are asking this question anew in ...

While it's impossible to turn back the hands of time, there are natural ways that can help manage ...

Wouldn't it be nice to think of getting older as exhilarating rather than terrifying? Learning to accept all ...

It’s easy to ask what you can do to look and feel younger. It’s harder to look at ...

It's no secret that when I come across an amazing book, I feel compelled to sing its praises ...

Let’s talk about aging. It might not be your favorite subject, but guess what: it’s going to happen. ...

As we get older, our skeletal muscle mass, strength, and power to move gradually decline. A loss of ...

Do you remember the days when everyone seemed to retire on or before that ominous 65th birthday? Well, ...

Earlier this month, my husband picked up the phone and learned that his 92-year-old father had been taken ...

These days, collagen has become a highly touted superfood. People are putting collagen supplement it in their morning ...