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Slowing Down Cellular Aging
Sometimes you’re not as old as the numbers you’ve been assigned may indicate. Other times, you can be older. The truth is that you’ve got two ages: your chronological age ...
November 13, 2019
Eat Less for Your Chance at Aging Better, Living Longer
If you want to live a little longer and age a little slower, it might make sense to ...
October 26, 2019
The Delicate Issue of Taking Away a Senior’s Smartphone
At first, Dr. Robert Zorowitz thought his 83-year-old mother was confused. She couldn’t remember passwords to accounts on ...
October 7, 2019
Gearing Down to an Early Death?
It’s well-documented that regular exercise is good for us. Being active can reduce your risk for a variety ...
September 30, 2019
Top 5 Anti-Aging Activities That Don’t Cost a Thing
Aging is a natural process that none of us can avoid, but the decline can be less severe ...
August 26, 2019
Dried Plums Slow Bone Loss in Aging
Several recent studies have confirmed what traditional oriental medicine has known for centuries—that dried plums have the capacity to ...
August 24, 2019
Feeling Old? That Might Not Be a Normal Sign of Aging
Everyone has those days. You know, the ones where you’re a little tired, moving slowly, and feeling weak. ...
August 18, 2019
The Secret to Chronic Happiness as You Age
By all rights, Fletcher Hall shouldn't be happy. At 76, the retired trade association manager has endured three ...
August 5, 2019
Film Review: ‘Astronaut’
Not Rated | 1h 37min | Drama | 26 July 2019 (USA) Many youngsters gaze up into the ...
July 30, 2019
More Seniors Are Dying in Falls
Older adults worried about falling typically receive general advice: Take an exercise class. Get your vision checked. Stop ...
July 11, 2019
Why So Many Seniors Rate Their Health as Good or Excellent
A common myth about aging is that older adults are burdened by illness and feel lousy much of ...
July 1, 2019
Boot Camp After 60: 10 Steps To Turn Around Unhealthy Habits
It takes moxie to flip an unhealthy lifestyle to a healthy one—particularly for folks over 60. Most baby ...
June 27, 2019
Why Your Perception of ‘Old’ Changes as You Age
My perception of old age is inextricably linked to my grandmother. When I was a kid, I thought ...
June 22, 2019
Gingko Biloba: A ‘Living Fossil’ With Life-Extending Properties
Those hoping to enhance their longevity may want to look to gingko biloba, a plant sometimes considered a ...
June 21, 2019
Most Older Adults Feel Decades Younger Than They Are
How old do you feel inside? Not your chronological age (that pesky number on your birthday cake) but ...
June 17, 2019
Learn to Age Well From the Real ‘Experts’
As a family physician, I’ve often been inspired by those in their 80s and 90s who are aging ...
June 13, 2019
Study: Seniors’ Physical and Mental Health Linked to Optimism
With the entire Baby Boomer generation set to be at least 65 in the next decade, there will ...
May 30, 2019
Feeling Old? How Vitamin B12 Might Help
Sometimes you can feel “old” and have no idea why. It could be a little extra fatigue, some ...
May 30, 2019
Doing Crosswords and Sudoku Can Maintain Aging Brains
Two linked papers published in the International Journal of Geriatric Psychiatry have found that older adults who regularly play number ...
May 27, 2019
Bel Marra Health
Feeling Fatigued? Natural Ways to Beat Aging, Overcome Fatigue
If you’ve been feeling fatigued lately—and maybe not just lately, but for years—it can be easy to think ...
May 23, 2019
Anger Linked to Illness in Old Age
Negative emotions aren't necessarily bad when they can direct our behavior in useful ways. If you’re stuck in ...
May 22, 2019
Louise A Brown Nicholls
8 Foods That Brighten Your Skin
Is your skin looking a little dull? You could try tricks like scrubbing your skin with exfoliants or ...
May 13, 2019
How Our Sense of Taste Changes as We Age
Taste is a complex phenomenon. We do not experience the sensation through a single sense (as we would ...
April 24, 2019
The Battle Between Stress and Collagen
Most of us are familiar with how stress can take a toll on our health, as it interferes ...
April 22, 2019
In our Grandmother’s day, a 36-year-old woman was at the threshold of old age. Today, Christie Brinkley, who ...
February 23, 2019
Joni Ravenna Sussman
When People Complain Your TV Is Too Loud: 8 Subtle Signs of Hearing Loss That Are Easy to Miss
Do people seem to mumble or speak too softly most of the time? Do your family members get ...
February 22, 2019
Schiff Claims Trump Intimidated Impeachment Witness, White House Responds
Ex-Trump Aide Roger Stone Convicted of Lying to Congress, Witness Tampering
Senate Confirms Trump Nominee Steven Menashi to 2nd Circuit Court of Appeals
Isabel van Brugen
Trump’s Call Transcript Appears to Refute Statement from Yovanovitch’s Private Deposition
Southern Border Apprehensions Fall for 5th Straight Month
Sen. Ron Johnson Opens Door to Subpoenaing Whistleblower, Schiff, Bidens
Yovanovitch Testifies She Has No Firsthand Knowledge of Ukraine Aid