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Most Older Adults Feel Decades Younger Than They Are
How old do you feel inside? Not your chronological age (that pesky number on your birthday cake) but how old is the real you, the person inside? In North America, ...
June 17, 2019
Learn to Age Well From the Real ‘Experts’
As a family physician, I’ve often been inspired by those in their 80s and 90s who are aging ...
June 13, 2019
Study: Seniors’ Physical and Mental Health Linked to Optimism
With the entire Baby Boomer generation set to be at least 65 in the next decade, there will ...
May 30, 2019
Feeling Old? How Vitamin B12 Might Help
Sometimes you can feel “old” and have no idea why. It could be a little extra fatigue, some ...
May 30, 2019
Doing Crosswords and Sudoku Can Maintain Aging Brains
Two linked papers published in the International Journal of Geriatric Psychiatry have found that older adults who regularly play number ...
May 27, 2019
Bel Marra Health
Feeling Fatigued? Natural Ways to Beat Aging, Overcome Fatigue
If you’ve been feeling fatigued lately—and maybe not just lately, but for years—it can be easy to think ...
May 23, 2019
Anger Linked to Illness in Old Age
Negative emotions aren't necessarily bad when they can direct our behavior in useful ways. If you’re stuck in ...
May 22, 2019
Louise A Brown Nicholls
8 Foods That Brighten Your Skin
Is your skin looking a little dull? You could try tricks like scrubbing your skin with exfoliants or ...
May 13, 2019
How Our Sense of Taste Changes as We Age
Taste is a complex phenomenon. We do not experience the sensation through a single sense (as we would ...
April 24, 2019
The Battle Between Stress and Collagen
Most of us are familiar with how stress can take a toll on our health, as it interferes ...
April 22, 2019
11 Foods That Speed Up Your Body’s Aging Process
There are two main culprits that accelerate the aging process of our skin: sun exposure and advanced glycation end ...
April 8, 2019
Tiffany La Forge
Why Moisturizing Your Skin Helps Prevent Age-Related Diseases
It makes sense that moisturizing the skin is the best way to keep it from getting dry and ...
April 1, 2019
10 Unexpected Health Benefits of Hot Sauce–#8 Explains Why Cancer Hates Chilies
At the risk of sounding stupid, hot sauce is, well, hot—it makes you cry, it burns your mouth, ...
March 8, 2019
In our Grandmother’s day, a 36-year-old woman was at the threshold of old age. Today, Christie Brinkley, who ...
February 23, 2019
Joni Ravenna Sussman
When People Complain Your TV Is Too Loud: 8 Subtle Signs of Hearing Loss That Are Easy to Miss
Do people seem to mumble or speak too softly most of the time? Do your family members get ...
February 22, 2019
Why Older Adults Should Eat More Protein (And Not Overdo Protein Shakes)
Older adults need to eat more protein-rich foods when losing weight, dealing with a chronic or acute illness, ...
January 29, 2019
6 Keys to Living Longer, According to Fitness Guru Jillian Michaels
At 44 years old, renowned fitness and nutrition expert Jillian Michaels defines aging gracefully. To some, she even ...
January 27, 2019
Keeping Fit: How to Do the Right Exercise for Your Age
The effect of exercise on health is profound. It can protect you from a range of conditions, including ...
January 18, 2019
When Needs Arise, These Older Women Have One Another’s Backs
NEW YORK—Like many women aging alone, Eileen Kobrin worried that an accident could claim her independence. Then, two ...
January 8, 2019
Without Safety Net of Kids or Spouse, ‘Elder Orphans’ Need Fearless Fallback Plan
It was a memorable place to have an “aha” moment about aging. Peter Sperry had taken his 82-year-old ...
November 22, 2018
Study Hard and You Might Lower Your Chances of Dementia
Every year, hundreds of elderly students gather in Toronto, Canada for convocation, in-person and online, anxiously awaiting their ...
November 18, 2018
These Habits Make You Appear Older
Even if we can’t live forever, we can do things that make us appear younger, and we aren’t ...
November 18, 2018
6 Benefits of this Powerful Superfood for Supporting Healthy Aging
Feeling your age? Chlorella can help support healthy aging in ways you may not realize, allowing you to ...
November 15, 2018
Who Knew? Life Begins (Again) At 65
I was convinced I would become an adult when I turned 21. But now, I’m certain that turning ...
November 4, 2018
Can Money Determine How Long You Live?
How long we will live is one of the biggest mysteries in life. No one can know for ...
October 15, 2018
Social Stigma More Important to Middle-Aged Drinkers Than Health Risks
If you were drinking too much, what would you be concerned about? It might seem that health risks ...
October 9, 2018
Why Do Our Muscles Stiffen as We Age?
Many older people find they’re not able to move as freely as they did when they were younger. ...
October 5, 2018
British PM Addresses Hong Kong Protests with Chinese Official During Meeting
Epoch Times Staff
Forced Organ Harvesting in China Has Taken Place ‘on a Significant Scale,’ Independent Tribunal Finds
, Epoch Times
Israel Unveils New Settlement Named ‘Trump Heights’ on Golan
Closing Arguments: NXIVM’s Leader Was After ‘Sex, Money, Power’
US to Withhold Hundreds of Millions in Aid From El Salvador, Guatemala, and Honduras
Under US Pressure, Mexico Starts Moving to Secure Its Southern Border
UK Foreign Secretary Says He Agrees ‘150 Percent’ With President Trump’s Criticism of London Mayor
This Officer Is Too Scared to Pick Up This Snapping Turtle
Family Surprises Active Duty Military Dad For His Birthday
Dad Gets a Corvette He Always Wanted, His Reaction Is Priceless