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aging

  • Do You Have Insomnia?
    Do You Have Insomnia?
    There used to be an old wives' tale that suggested older people needed a lot less sleep than younger people. But according to The National Institutes of Health, older adults ...
    February 11, 2021BY Marilyn Murray Willison
  • Caregiver Survival Guide
    Caregiver Survival Guide
    Full disclosure: Even though I've been obsessed with health issues my entire life, I've never been interested in ...
    February 8, 2021BY Marilyn Murray Willison
  • China Could Face Population Collapse as Birth Rate Plummets: Experts
    China Could Face Population Collapse as Birth Rate Plummets: Experts
    The National Bureau of Statistics of the Communist Party of China stated at a press conference on Jan. ...
    February 4, 2021BY Alex Wu
  • Cultivate the Positive
    Cultivate the Positive
    Sixty-five years ago, Dr. Norman Vincent Peale revolutionized the publishing world with his enormously popular book "The Power ...
    January 4, 2021BY Marilyn Murray Willison
  • Trouble Concentrating? That Can Be Normal
    Trouble Concentrating? That Can Be Normal
    Not being able to run as fast or lift as much weight as you used to is an ...
    December 24, 2020BY Devon Andre
  • Are You a Grandparent?
    Are You a Grandparent?
    If you are a baby boomer, chances are you are also a grandparent. And the reason I'm so ...
    December 7, 2020BY Marilyn Murray Willison
  • Exercise and Whey Protein Slow Age-Related Bone and Muscle Loss
    Exercise and Whey Protein Slow Age-Related Bone and Muscle Loss
    Do you worry about loss of bone and muscle as you age? Science shows that basic lifestyle interventions ...
    November 23, 2020BY GreenMedInfo
  • Spicing Up Life Could Extend It
    Spicing Up Life Could Extend It
    Most people don’t think about more than their tastebuds when eating their favorite curry or chili. But guess ...
    November 23, 2020BY Devon Andre
  • One Spouse’s View of Aging May Sway the Other’s Health
    One Spouse’s View of Aging May Sway the Other’s Health
    Elderly people can expect their health to decline—as well as that of their spouse—when their self-perceptions about aging ...
    November 16, 2020BY Jared Wadley
  • Do Re Mi Fa Sol La Ti Do
    Do Re Mi Fa Sol La Ti Do
    Did you have music lessons when you were a youngster? For most of the last century, it is ...
    November 16, 2020BY Marilyn Murray Willison
  • The Impacts of Muscle Loss
    The Impacts of Muscle Loss
    Here’s a sobering fact: You can lose up to 40 percent of your muscle mass between your 20s and your ...
    November 6, 2020BY Richard Kirwan and Claire Stewart 
  • 70 Years and Going
    70 Years and Going
    For four very happy decades, a substantial part of my career was spent critiquing recently published books. I'm ...
    November 2, 2020BY Marilyn Murray Willison
  • Fight Chronic Inflammation With Antioxidants
    Fight Chronic Inflammation With Antioxidants
    There's a common denominator for most common chronic illnesses: inflammation. Low grade, chronic inflammation to be precise. This ...
    November 2, 2020BY Mohan Garikiparithi
  • Chatting Your Way to a Better Memory
    Chatting Your Way to a Better Memory
    Socializing may benefit the brain like exercise benefits the heart. New research published in The Journals of Gerontology: Psychological ...
    October 28, 2020BY Devon Andre
  • Higher Doses of Vitamin D May Slow Frailty
    Higher Doses of Vitamin D May Slow Frailty
    “Over” supplementation of vitamin D, referred to as “hypersufficiency,” can slow the progression of frailty, according to a ...
    October 26, 2020BY Ellen Goldbaum
  • Driving After 65
    Driving After 65
    Nobody wants to lose their independence, and losing the ability to drive can be one of the most ...
    October 26, 2020BY Marilyn Murray Willison
  • How Will Society Change as the US Population Ages?
    How Will Society Change as the US Population Ages?
    Even as average life expectancy has started to trend downward in the United States, Americans 65 and older are living longer. ...
    October 22, 2020BY Marcia G. Ory 
  • Seniors Are Having 2nd Thoughts About Where to Live
    Seniors Are Having 2nd Thoughts About Where to Live
    Where do we want to live in the years ahead? Older adults are asking this question anew in ...
    October 8, 2020BY Judith Graham
  • 5 Natural Substances to Reduce Facial Wrinkles
    5 Natural Substances to Reduce Facial Wrinkles
    While it's impossible to turn back the hands of time, there are natural ways that can help manage ...
    October 5, 2020BY GreenMedInfo
  • Life Reimagined
    Life Reimagined
    Wouldn't it be nice to think of getting older as exhilarating rather than terrifying? Learning to accept all ...
    October 1, 2020BY Marilyn Murray Willison
  • Habits That Are Adding Years to Your Life
    Habits That Are Adding Years to Your Life
    It’s easy to ask what you can do to look and feel younger. It’s harder to look at ...
    September 21, 2020BY Mohan Garikiparithi
  • Genius Foods to Outsmart Dementia
    Genius Foods to Outsmart Dementia
    It's no secret that when I come across an amazing book, I feel compelled to sing its praises ...
    September 10, 2020BY Marilyn Murray Willison
  • The Art to Aging Gracefully
    The Art to Aging Gracefully
    Let’s talk about aging. It might not be your favorite subject, but guess what: it’s going to happen. ...
    September 7, 2020BY Devon Andre
  • Vitamin C Could Help Older Adults Retain Muscle Mass–New Research
    Vitamin C Could Help Older Adults Retain Muscle Mass–New Research
    As we get older, our skeletal muscle mass, strength, and power to move gradually decline. A loss of ...
    September 7, 2020BY Ailsa Welch  and Richard Hayhoe 
  • Older Americans Looking for Employment
    Older Americans Looking for Employment
    Do you remember the days when everyone seemed to retire on or before that ominous 65th birthday? Well, ...
    September 4, 2020BY Marilyn Murray Willison
  • We Put Off Planning, Until My Father-in-Law’s Medical Crisis Took Us by Surprise
    We Put Off Planning, Until My Father-in-Law’s Medical Crisis Took Us by Surprise
    Earlier this month, my husband picked up the phone and learned that his 92-year-old father had been taken ...
    September 4, 2020BY Judith Graham
  • Can Collagen Keep You Young?
    Can Collagen Keep You Young?
    These days, collagen has become a highly touted superfood. People are putting collagen supplement it in their morning ...
    August 24, 2020BY Devon Andre
1 2 3 … 6 Next
TOP NEWS
  • Updates on CCP Virus: UK Study Finds New Variant May Be More Deadly
    NEW By Epoch Times Staff
    Updates on CCP Virus: UK Study Finds New Variant May Be More Deadly
  • Biden Approves Emergency Declaration for Texas Amid Energy Emergency, Severe Winter Storm
    1hr By Isabel van Brugen
    Biden Approves Emergency Declaration for Texas Amid Energy Emergency, Severe Winter Storm
  • Microsoft Urges US to ‘Copy’ Australia’s Big Tech Media Law
    2hr By Daniel Y. Teng
    Microsoft Urges US to ‘Copy’ Australia’s Big Tech Media Law
  • Support Grows for 9/11-Style Commission to Probe US Capitol Breach
    2hr By Janita Kan
    Support Grows for 9/11-Style Commission to Probe US Capitol Breach
  • $32 Billion for Public Transit in COVID-19 Relief Bill Wasteful: Researcher
    3hr By Petr Svab
    $32 Billion for Public Transit in COVID-19 Relief Bill Wasteful: Researcher
  • Wintry Weather Blanketing US Making Rare Dip to Gulf Coast
    6hr By The Associated Press
    Wintry Weather Blanketing US Making Rare Dip to Gulf Coast
  • Lovers Stay Hopeful on Valentine’s Day Amid Pandemic
    6hr By The Associated Press
    Lovers Stay Hopeful on Valentine’s Day Amid Pandemic
  • De Blasio Calls for ‘Full Accounting’ of Cuomo’s Alleged Nursing Home Death Cover-Up
    6hr By GQ Pan
    De Blasio Calls for ‘Full Accounting’ of Cuomo’s Alleged Nursing Home Death Cover-Up
  • Impeachment Manager: Trial Could Have Lasted Years If Witnesses Were Called
    7hr By Ivan Pentchoukov
    Impeachment Manager: Trial Could Have Lasted Years If Witnesses Were Called
  • Michigan County GOP Censures Rep. Meijer Over Vote to Impeach Trump
    7hr By Ivan Pentchoukov
    Michigan County GOP Censures Rep. Meijer Over Vote to Impeach Trump
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