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Emma-Kate Stampton
Move of the Week: Calf Stretch
Feb 18, 2013
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Emma-Kate Stampton
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Feb 18
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Emma-Kate Stampton
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Move of the Week: Single-Arm Tricep Push-Down
Feb 17, 2013
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Emma-Kate Stampton
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Feb 17
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Emma-Kate Stampton
Move of the Week: Side Plank With Leg Lift
Jan 06, 2013
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Emma-Kate Stampton
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Jan 06
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Health
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Emma-Kate Stampton
Move of the Week: Lying Heel Press
Jan 02, 2013
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Emma-Kate Stampton
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Jan 02
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Health
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Emma-Kate Stampton
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seth
Move of the Week: Side Kick With Balance
Dec 30, 2012
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Emma-Kate Stampton
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Dec 30
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Health
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Emma-Kate Stampton
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seth
Move of the Week: Knee-Pull Plank
Dec 23, 2012
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Emma-Kate Stampton
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Dec 23
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Health
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Emma-Kate Stampton
Move of the Week: Spine-Rotation Stretch
Dec 18, 2012
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Emma-Kate Stampton
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Dec 18
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Health
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Emma-Kate Stampton
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seth
Move of the Week: Standing Heel Raises
Dec 09, 2012
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Emma-Kate Stampton
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Dec 09
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Emma-Kate Stampton
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seth
Move of the Week: Oblique Reach
For a toned tummy, try the oblique-reach exercise.
Sep 24, 2012
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Emma-Kate Stampton
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Sep 24
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Health
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Emma-Kate Stampton
Move of the Week: Calf Stretch
Feb 18, 2013
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Emma-Kate Stampton
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Feb 18
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Health
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Emma-Kate Stampton
,
seth
Move of the Week: Single-Arm Tricep Push-Down
Feb 17, 2013
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Emma-Kate Stampton
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Feb 17
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Health
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Emma-Kate Stampton
Move of the Week: Side Plank With Leg Lift
Jan 06, 2013
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Emma-Kate Stampton
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Jan 06
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Health
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Emma-Kate Stampton
Move of the Week: Lying Heel Press
Jan 02, 2013
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Emma-Kate Stampton
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Jan 02
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Health
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Emma-Kate Stampton
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seth
Move of the Week: Side Kick With Balance
Dec 30, 2012
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Emma-Kate Stampton
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Dec 30
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Health
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Emma-Kate Stampton
,
seth
Move of the Week: Knee-Pull Plank
Dec 23, 2012
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Emma-Kate Stampton
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Dec 23
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Health
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Emma-Kate Stampton
Move of the Week: Spine-Rotation Stretch
Dec 18, 2012
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Emma-Kate Stampton
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Dec 18
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Health
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Emma-Kate Stampton
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seth
Move of the Week: Standing Heel Raises
Dec 09, 2012
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Emma-Kate Stampton
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Dec 09
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Emma-Kate Stampton
,
seth
Move of the Week: Oblique Reach
For a toned tummy, try the oblique-reach exercise.
Sep 24, 2012
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Emma-Kate Stampton
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Sep 24
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