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high intensity workout
Exercise & Fitness
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Christopher Gaffney
The ‘Murph’ Challenge: What to Know About This CrossFit Workout
Jun 17, 2023
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Christopher Gaffney
Jun 17
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Health
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Jennifer J Heisz
High-Intensity Exercise Improves Memory and Wards Off Dementia
Dec 11, 2019
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Jennifer J Heisz
Dec 11
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Health
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Joseph Mercola
What Happens to Your Body by Skipping the Gym?
May 19, 2015
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Joseph Mercola
May 19
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Health
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Joseph Mercola
Winning Strategies to Help You Shed Unwanted Belly Fat
Mar 31, 2015
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Joseph Mercola
Mar 31
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Health
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Gabe Mirkin
Spinning Classes Make Exercise Fun
Dec 29, 2014
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Gabe Mirkin
Dec 29
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Health
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Joseph Mercola
High-Intensity Interval Training and Intermittent Fasting—A Winning Combo for Fat Reduction and Optimal Fitness
Sep 23, 2014
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Joseph Mercola
Sep 23
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Health
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Gabe Mirkin
A Little Vigorous Exercise Yields Big Fitness Gains
Sep 16, 2014
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Gabe Mirkin
Sep 16
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Health
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Joseph Mercola
New Research Reveals Why High Intensity Training Is So Beneficial for Health—It May Even Help Prevent Cancer
Aug 13, 2014
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Joseph Mercola
Aug 13
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Health
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Life Fitness
Burpees: The Bodyweight Kings
Aug 11, 2014
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Life Fitness
Aug 11
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Health
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Joseph Mercola
10 Workout Shortcuts to Maximize Your Calorie Burn
Aug 09, 2014
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Joseph Mercola
Aug 09
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Health
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Julie Beck
Why Would Anyone Want to Work Out Until They Puke?
Jul 31, 2014
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Julie Beck
Jul 31
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Health
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MASH Up Conditioning
HIIT Your Workout
Jul 19, 2014
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MASH Up Conditioning
Jul 19
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Health
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Joseph Mercola
Secret Habits of Successful Exercisers
Jul 18, 2014
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Joseph Mercola
Jul 18
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Health
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Joseph Mercola
The Truth About Exercise: The Case for High Intensity Workouts
Jul 15, 2014
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Joseph Mercola
Jul 15
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