exercise training

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Au and Lee Win WSA/PSA 25 Tournaments

The HKFC/Meco International 25 PSA/WSA men’s and women’s tournaments were played at the Hong Kong Football Club last week with the finals taking place on Saturday May 30, 2015.

Jun 03, 2015

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Bill Cox

Jun 03

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Emory Moore

Pilates... what it is. What it does. Part 1.

May 31, 2015

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Emory Moore

Pilates... what it is. What it does. Part 1.

May 31

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Health

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Joseph Mercola

7 Ways Exercise Makes You Look and Feel Younger

Apr 20, 2015

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Joseph Mercola

7 Ways Exercise Makes You Look and Feel Younger

Apr 20

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Health

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Joseph Mercola

5 Benefits of Doing Planks

Dec 08, 2014

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Joseph Mercola

Dec 08

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Health

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Neghar Fonooni

5 Ways to Get Ya' Mind Right

Oct 09, 2014

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Neghar Fonooni

Oct 09

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Health

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Georgia Institute of Technology

How Lifting Weights Can Make Memories Stick

Oct 02, 2014

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Georgia Institute of Technology

How Lifting Weights Can Make Memories Stick

Oct 02

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Emory Moore

What’s up with all the squeezing and pushing in exercise?

May 25, 2014

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Emory Moore

What’s up with all the squeezing and pushing in exercise?

May 25

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Emory Moore

Do you really get a strong “core” by training the abdominals?

May 18, 2014

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Emory Moore

Do you really get a strong “core” by training the abdominals?

May 18

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Emory Moore

How extreme does your workout have to be?

May 11, 2014

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Emory Moore

How extreme does your workout have to be?

May 11

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Emory Moore

Is having a six pack or the “beach body” look really important to health and fitness?

May 04, 2014

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Emory Moore

Is having a six pack or the “beach body” look really important to health and fitness?

May 04

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Emory Moore

Cultivation of awareness and its role in mind-body training. EM Technique interview with Apollonia Holzer and Ade Coleman

Dec 02, 2013

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Emory Moore

Cultivation of awareness and its role in mind-body training. EM Technique interview with Apollonia Holzer and Ade Coleman

Dec 02

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Emory Moore

Accessing “core” training through the melody of breath. EM Technique with Apollonia Holzer

Nov 25, 2013

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Emory Moore

Accessing “core” training through the melody of breath. EM Technique with Apollonia Holzer

Nov 25

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Emory Moore

“Looking inside” with Gyrotonic exercise training. Part 2.

Nov 17, 2013

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Emory Moore

“Looking inside” with Gyrotonic exercise training. Part 2.

Nov 17

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Emory Moore

What is Gyrotonic? What can it do for your exercise routine?

Nov 10, 2013

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Emory Moore

What is Gyrotonic? What can it do for your exercise routine?

Nov 10

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Bill Cox

Au and Lee Win WSA/PSA 25 Tournaments

The HKFC/Meco International 25 PSA/WSA men’s and women’s tournaments were played at the Hong Kong Football Club last week with the finals taking place on Saturday May 30, 2015.

Jun 03, 2015

|

Bill Cox