What Makes Vitamin E a ‘Grade-A’ Skin Protectant? What’s the Best Way to Take it?

We all want beautiful, supple skin. After all, healthy, vibrant skin symbolizes youth and vitality. But when we expose our bodies to too much sun or environmental irritants, like air pollution, harmful elements known as free radicals can damage your cells. This can lead to chronic inflammation and even tumors. So how do you pre...