We have been preserving food for a very long time. Fermenting not only keeps food edible for long periods, but also infuses it with healthy bacterial flora. This flora plays a crucial role in our digestion. Excessive antibiotic use is widespread in Western medicine. It’s also commonplace in conventionally raised livestock animal...
The Health Benefits of Sauerkraut and How to Make It | Eat Better
The Health Benefits of Sauerkraut and How to Make It | Eat Better
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May-08-2022
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