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Opinion

The Forgotten Medical History of Raw Milk

In the past, nutrition, rest, fresh air, movement, and food were considered legitimate medical treatments.
The Forgotten Medical History of Raw Milk
Bottles of raw milk at a store in Temecula, Calif., on May 8, 2024. JoNel Aleccia/AP Photo
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Commentary

Last year around Thanksgiving, I did something that would raise eyebrows in today’s world: I spent several weeks drinking only raw milk. I wasn’t chasing a trend or attempting a diet experiment. It started with a simple question that kept tugging at me.

Mollie Engelhart
Mollie Engelhart
Author
Mollie Engelhart, regenerative farmer and rancher at Sovereignty Ranch, is committed to food sovereignty, soil regeneration, and educating on homesteading and self-sufficiency. She is the author of “Debunked by Nature”: Debunk Everything You Thought You Knew About Food, Farming, and Freedom—a raw, riveting account of her journey from vegan chef and LA restaurateur to hands-in-the-dirt farmer, and how nature shattered her cultural programming.