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Defeating Depression: Using Modern, Traditional, and Digital Techniques to Make Us Smile Again

Depression skyrocketed in 2020. Signs of depression tripled almost everywhere across the United States. And so far in 2021, we haven’t seen enough signs of it dropping.

So what can we do to help ourselves, our loved ones, and our communities? We met some amazing people who are doing just that—and tapping into modern, traditional, and new digital technologies to make it happen.

Hosted by award-winning documentary filmmaker and author Kay Rubacek, Life & Times travels the nation to bring you the hopeful stories behind the biggest news of today.

Life & Times is an NTD show available on YouTube and NTD website. It also airs on cable on NTD America. Find out where you can watch us on TV.