The Report

🎧 The Hidden Risks in Common Breakfasts–and How to Fix Them

🎧 The Hidden Risks in Common Breakfasts–and How to Fix Them
Helen Billings
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In much of the Western world, breakfast has become a rushed ritual of sugary cereals, flavored yogurts, and white toast. These habits may feel normal, but they’re far from harmless.
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Helen Billings
Helen Billings
Author
Helen Billings is a Certified Western Herbalist, and has studied Holistic Nutrition and Homeopathy. She is a reporter based in the San Francisco Bay Area, and she covers California news.