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What to Eat to Defend Your Heart | Eat Better

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What to Eat to Defend Your Heart | Eat Better
Views 2.8K
Nov-18-2022
Heart disease is the leading cause of death in the United States, responsible for around one in every four deaths each year. But fear not, you can greatly reduce your risk of cardiovascular disease through diet and lifestyle changes. It’s important to get regular exercise and eat heart-healthy foods, and that’s not hard because ...
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