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What High Fructose Means for Your Body; Which Fruits to Embrace, Which to Avoid

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What High Fructose Means for Your Body; Which Fruits to Embrace, Which to Avoid
Views 22.4K
Sep-07-2022
Fruits and vegetables go together like “two peas in a pod”—but are they really as similar as we’ve been told? In general, the nutrients from fruits can be quite different from those of vegetables. While fruits are often celebrated for their vitamins and natural sugars, vegetables bring to the table a unique blend of minerals and...
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