Pilates… what it is. What it does. Part 1.

May 31, 2015 Updated: April 23, 2016

EM Techniques interview with Master Pilates instructor Blossum Leilani Crawford. Join us as we discuss its evolution and the  meaning of the system itself.

Joseph Hubertus Pilates was the founder of the Pilates system.
Having been trained by Kathy Stanford Grant and Romana Kryzanowska both of whom trained with the founder himself.  Blossom shares her insights into the philosophies and practices of the modern mind-body system known as Pilates.
Blossom Leilani Crawford
Bridge Pilates
Founder of EM Technique – Way of body harmony
Through my lens…