Commentary
When I get sick, I don’t reach for medicine to silence whatever my body is trying to tell me. I don’t panic over a runny nose or numb inflammation with quick fixes. I try to understand why my body is reacting. If I wake up with a scratchy throat, I don’t immediately grab Tylenol—I sip broth, slow down, and pay attention. I don’t believe in treating symptoms. I believe in treating the root cause.





