Garden Appreciation Boosts Well-Being, Study Finds

Garden Appreciation Boosts Well-Being, Study Finds
Community supported agriculture is an important way to get healthy food and encourage sustainable local agriculture. Ground Picture/Shutterstock
Jessie Zhang
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In a first-of-its-kind study that looked at the appreciation of home gardening, rather than the active practice of it, researchers found that merely taking delight in the beauty of flowers and green spaces can boost the health and well-being of regional and rural populations.

Based on the experiences and perspectives of members of a gardening appreciation group in rural Australia, the Colac Horticultural and Marvellous Property Appreciation Society (CHAMPAS), sharing a love for home gardening was found to have both direct and indirect impacts on physical fitness, social connectedness, and friendship.

Jessie Zhang
Jessie Zhang
Author
Jessie Zhang is a reporter based in Sydney, Australia, covering news on health and science.
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