How extreme does your workout have to be?SavePrintEmory Moore5/11/2014|Updated: 4/23/2016We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.Share this articleLeave a commentEmory MooreAuthorAuthor’s Selected ArticlesPilates... what it is. What it does. Part 1.May 31, 2015Ninjutsu - The art of enduranceMar 09, 2015What is the art of the Ninja really?Feb 16, 2015Praying Mantis Kung Fu the practice and history. Part 2.Dec 29, 2014Related Topicshealthdancefitnessmartial artsYogawellnessEM techniqueEmory M. Moore Jr.agingGyrotonicexercise trainingPilatesApollonia HolzermassageLaban/BartenieffFranklin methodJames MA NicholsonLesley Powellstretchingmovements AfootEvolved-fitness