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Why We Procrastinate and How To Stop: Interview

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Why We Procrastinate and How To Stop: Interview
Views 696
Oct-03-2023
How do we overcome the habits of procrastination and overthinking? NTD's David Zhang sits down with Dr. Loretta Breuning, author of Habits of a Happy Brain. She shares what it takes to retrain our brain to overcome procrastination and the chemicals of dopamine and cortisol that direct our behavior.

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