In Partnership with Elitone
Have you ever been caught off guard by a sneeze or a good laugh and found yourself rushing to the bathroom? Or maybe you’ve experienced that subtle but frustrating lack of control that can come from a weak pelvic floor? It’s something no one talks about but affects so many. And here’s the thing: no matter your age or gender, your pelvic floor muscles are a hidden powerhouse that influences your everyday comfort, confidence, and even your core strength.
