The Overlooked Mineral Tied to Better Sleep, Muscle Performance, and Heart Health

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The Overlooked Mineral Tied to Better Sleep, Muscle Performance, and Heart Health
Steady energy and muscle support from magnesium to fuel your active lifestyle. Yuri A/Shutterstock
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We often talk about superfoods, miracle supplements, and cutting-edge breakthroughs, but sometimes the most impactful changes come from going back to the basics.

And yet, magnesium remains one of the most essential and overlooked nutrients in the human body.

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Bestvite
Bestvite
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