In Partnership with Relax Saunas (By Phil Wilson, Founder of Relax Saunas)
In an era where technological innovation and ancient healing philosophies increasingly collide, one form of therapy quietly sits at the intersection—rooted in both physics and physiology, with a growing body of science behind it: far infrared (FIR) light.
We’ve all experienced the warmth of the sun on our skin on a cold day—that deep, penetrating heat that goes beyond surface sensation. What many don’t realize is that this comforting heat is a form of invisible light called far infrared. Unlike conventional heat, FIR penetrates deeply into the body’s tissues and water molecules, offering biological benefits that scientists are only beginning to fully appreciate.
