From Dumbbells to Dementia Research: Why Creatine Is Suddenly a Brain Story

Do you ever wonder how sprinters can maintain such high speed over short distances or how weightlifters can hoist hefty loads? That's creatine at work. Halk-44/Shutterstock

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Alzheimer’s disease is one of the toughest public health challenges of our time. Nearly 7 million Americans are living with it today, and that number is expected to nearly double by 2050 (Alzheimer’s Association, 2024). It doesn’t just affect older adults, the ripple effects touch families, caregivers, and entire healthcare systems.