Kit Harington’s candid revelations about his diagnosis of attention-deficit/hyperactivity disorder (ADHD) and its transformative impact on his life took center stage in a recent podcast episode of The Hidden 20%. In the episode, the 34-year-old actor not only opened up about his ADHD diagnosis but also delved into a range of challenges, including his struggles with alcoholism, social anxiety, and broader mental health issues. Mr. Harington, known for his role in the HBO series “Game of Thrones,” expressed gratitude for the timing of his ADHD realization and the pivotal role it played in reshaping his life.
During the podcast interview with Ben Branson, the founder of the non-alcoholic beverage company Seedlip, Mr. Harington shed light on the profound impact of his mental health struggles, particularly during his tenure on Game of Thrones. Despite projecting an image of sophistication and coolness, he admitted feeling terrified and faced challenges in coping with public opinions during the show’s immense popularity. The actor described navigating a “dangerous rabbit hole” of reading both negative and positive comments online, eventually leading to what he termed a “breakdown” post the show’s conclusion.
