Dwayne Johnson Shares Self-Care Wisdom Ahead of New Movie Premiere

Former WWE wrestler gave fans a glimpse of his rural home life, showing his view every morning as he watches the sunrise.

Dwayne Johnson attends the premiere of "Red One—Alarmstufe Weihnachten!" at UCI Luxe Mercedes Platz in Berlin, Germany on Nov. 3, 2024. Sebastian Reuter/Getty Images

Life can get pretty hectic for Dwayne “The Rock” Johnson, but throughout his busy Hollywood schedule, the actor has learned that taking care of yourself is paramount.

In an Instagram video posted on Nov. 2, the 52-year-old shared his thoughts on keeping himself grounded and easing his mind, especially when embracing new projects.