Mom Explains How She Shed 125 lbs in 1 Year Through ‘Little Changes’ Every Week

Mom Explains How She Shed 125 lbs in 1 Year Through ‘Little Changes’ Every Week
A study led by Yale University researchers have found tirzepatide, a diabetes drug to cause record breaking weight reductions Illustration - Shutterstock
Epoch Inspired Staff
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Australian mom of three Keely Dellit is currently a personal trainer and fitness enthusiast.

She wasn’t always that way, though, and her poignant retelling of the journey that brought her from what she described as being “morbidly obese” to being 125 pounds (approx. 57 kg) lighter (and much happier) sheds important light on how just about anyone can make the same changes that she did.

Epoch Inspired Staff
Epoch Inspired Staff
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Epoch Inspired staff cover stories of hope that celebrate kindness, traditions, and triumph of the human spirit, offering valuable insights into life, culture, family and community, and nature.
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