4 Ways to Make the Most of 24 Hours

These work for me. Your mileage might vary widely, but I hope you’ll try them out.

Focusing on what is important, rather than what a long to-do list can make a difference in how you feel at the end of the day. Dean Drobot/Shutterstock

So many of us feel a scarcity of time: We feel rushed, like there’s not enough time to do everything. We always think we’re behind and never feel like we’re doing enough.

This problem is called “time scarcity,” and it’s one of the most common stresses in our society.