Accessing “core” training through the melody of breath. EM Technique with Apollonia Holzer

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Accessing “core” training through the melody of breath. EM Technique with Apollonia Holzer
11/25/2013
Updated:
4/24/2016


 
 
EM Technique with Apollonia Holzer, Pilates, Gyrotonic, Shiatsu, dance & movement educator.
 
The breath is an access to exercise “core training” on a deeper level. Awareness or “paying attention” is the guide to deeper inner exploration that leads to greater body control and exercise proficiency. Join the conversation/demonstration with EM Technique and Apollonia Holzer.
 
Learn about movement training for accessing the deeper self to promote health and well being… 
As always your comments and questions are welcome!
 
Through my lens...
 
Emory M. Moore Jr. - founder, EM Technique the way of body harmony