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16 Common Reasons Why You’re Not Losing Weight | Eat Better

When you lose weight, your body fights back. You may be able to lose quite a lot of weight at first, without much effort. However, weight loss may slow down or stop altogether after a while.

In this episode of Eat Better, we go over 16 common reasons why you’re not losing weight. I’ll also give you some actionable tips on how to break through the plateau and get things moving again.

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