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11 Reasons You’re Gaining Belly Fat and What You Can Do to Stop It | Eat Better

Our bellies are one of the most noticeable body parts when we gain weight. A tell-tale sign that we have gained some pounds is that we can’t fit in our jeans anymore.

On this episode of Eat Better, we have some explanations regarding the causes for adding a few inches to the belly when men and women gain weight.

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