“You are what you eat”: EM Technique continuing the interview with Leda Meredith.

November 3, 2013 Updated: April 24, 2016

Continuing the conversation with Leda Meredith author of “The Locavore’s Handbook: the Busy Person’s Guide to Eating Local on a Budget” and “Botany, Ballet, Dinner from Scratch: A Memoir with Recipes.” Food preservation guide for About.com at http://foodpreservation.about.com/. Leda gives tips on food choices, healthy eating and the state of all things food. Join us as she shares her knowledge of wild plants shedding a little more light on things we can do to take care of ourselves…

Through my lens…
 Emory M. Moore Jr. – founder, EM Technique the way of body harmony