Walk It Off: A Simple Remedy for the Blues Works

Walk It Off: A Simple Remedy for the Blues Works
Group walks in local natural environments may make a potentially important contribution to public health. (Iain Farrell, CC BY-ND)
Mary Silver
9/30/2014
Updated:
4/24/2016

Mary Silver writes columns, grows herbs, hikes, and admires the sky. She likes critters, and thinks the best part of being a journalist is learning new stuff all the time. She has a Masters from Emory University, serves on the board of the Georgia chapter of the Society of Professional Journalists, and belongs to the Association of Health Care Journalists.